NEWS & FEATURES

A few of my clients have requested purchasing one of my Schirok Hard Bodies womens black cap sleeveT-Shirts. I placed an order! They will be here before Christmas! T-Shirts sizes are S, M, L, and they cost $25 each. Order yours today!

 

I was chosen as the Future of Fitness Girl for this month by Oxygen magazine. Oxygen is another great site for information for my clients.

 

Join me on Bodybuilding.com, It is a great site to build support and learn more about fitness and nutrition.

TRANSFORMATIONS & TESTIMONIALS

Transformations index > Lori Lynne

Lori Lynne Before

Lori Lynne After

 

CONGRATULATIONS: Lori Lynne won 1st in Novice Figure Model Tall and Masters Figure Model Tall in the IDFA October 23, 2010!


Where do I start - Lisa I can not put into works how much you have done for me.

On October 23,2010 my life long goal became reality. I won first place in Novice figure and Master figure. This was because I had an awesome trainer who takes a real interest in what I wanted to achieve. If it were not for Lisa's dedication, patience and knowledge this never would have happened. Don't get me wrong I played a big part as well but I trained for years and years and thought I was eating the right foods.(Wrong).

Lisa gave me a 16 week meal plan and I could not believe the difference after only a few weeks. Every Saturday I would weigh and measure myself and send Lisa the results. From that she would tweak my meal plan if needed.

During this time we would meet and practice my routines and the mandatory poses for stage.

Lisa has a lot of contacts so when it comes to the preparation for the competition she makes it so easy by giving you all the info you need for tanning, make up, posing suits, photographers etc.

Once the competition is over Lisa does not forget about you. She keeps in touch and gives you a maintenance nutrition plan to follow.

I did so well the first competition I thought I would try it again. But this time I did not follow Lisa's nutrition plan as strictly as I should have. I cut my carbs a month earlier than what she suggested and I did not check in with her on a weekly basis. And by doing this I did not have the same success. I should never have tampered with a tried and proven formula designed specially for me by Lisa...

Lisa thank you from the bottom of my heart for your guidance and more importantly our everlasting friendship.