NEWS & FEATURES

A few of my clients have requested purchasing one of my Schirok Hard Bodies womens black cap sleeveT-Shirts. I placed an order! They will be here before Christmas! T-Shirts sizes are S, M, L, and they cost $25 each. Order yours today!

 

I was chosen as the Future of Fitness Girl for this month by Oxygen magazine. Oxygen is another great site for information for my clients.

 

Join me on Bodybuilding.com, It is a great site to build support and learn more about fitness and nutrition.

CONTACT LISA

Lisa Schirok

Lisa Schirok-Dardis (B.Ph.Ed., AFLCA)

Email: schirokhardbodies@gmail.com