NEWS & FEATURES
A few of my clients have requested purchasing one of my Schirok Hard Bodies womens black cap sleeveT-Shirts. I placed an order! They will be here before Christmas! T-Shirts sizes are S, M, L, and they cost $25 each. Order yours today!
I was chosen as the Future of Fitness Girl for this month by Oxygen magazine. Oxygen is another great site for information for my clients.
Join me on Bodybuilding.com, It is a great site to build support and learn more about fitness and nutrition.
TRANSFORMATIONS & TESTIMONIALS
Transformations index > Kim
CONGRATULATIONS: Kim won 4th place in Novice Fitness Model short in the IDFA on October 23, 2010 and had her after photo in the Future Fitness section of Oxygen Magazine May 2011.
I met Lisa through a friend in the midst of preparing for my 1st show. I had been dieting and training with a different coach with less than ideal results. Lisa welcomed me with open arms, a big hug and the promise to help me achieve my goal of competing. Not only did Lisa succeed in dieting me down and getting me prepared for my 1st show, she helped me earn a 4th place finish.
Even before I ever considered competing, I always dreamed of being in Oxygen Magazine. Every month I would turn to the "Future of Fitness" section, read the amazing ladies profiles, and try to imagine how amazing it would be to have my picture and write-up publicized. This ultimate dream of mine came true May 2011 when I opened my Oxygen Magazine to see a transformed picture of mine running down the middle of the page. I had submitted photos taken the week prior to my 1st competition by Lisa's husband and photographer Tim Dardis. Lisa had helped coach me and my body into the best shape of my life and through my 1st photo shoot. Seeing the picture published was an amazing achievement for all of us. Pure astonishment, excitement, and an immense sense of pride; this is how it feels to have your biggest dream come true!!
As a trainer and nutritional coach, Lisa is motivational, supportive and intelligent. Her biggest strength is her commitment to personalized assistance. My diet, supplements and training have been catered to my body and how it responds to her programs. So many trainers hand out the same diet and exercise routines to all of their clients expecting the same results. Lisa knows that each person is an individual and how they respond to the diet and training is specific.
Aside from being very knowledgeable in her field, Lisa has a heart of gold. She is always there to listen and provide support when I'm feeling bad about my progress or my slip-ups. Without her I don't know how I would get through the many weeks of dieting and constant sore muscles. She has been and continues to be my Angel and Friend in Fitness.