NEWS & FEATURES
A few of my clients have requested purchasing one of my Schirok Hard Bodies womens black cap sleeveT-Shirts. I placed an order! They will be here before Christmas! T-Shirts sizes are S, M, L, and they cost $25 each. Order yours today!
I was chosen as the Future of Fitness Girl for this month by Oxygen magazine. Oxygen is another great site for information for my clients.
Join me on Bodybuilding.com, It is a great site to build support and learn more about fitness and nutrition.
TRANSFORMATIONS & TESTIMONIALS
Transformations index > Trish
CONGRATULATIONS: Trish won 1st in Masters Figure Model Tall and 4th in Novice Figure Masters Short in the IDFA May 7, 2011!
Because of you Lisa: You believed in me and because of this you inspired me to believe in myself. You challenged me to take my training to the next level. Not only did you believe in me but you knew I would succeed and you continually enforced this with me, encouraging me. You taught me how to be mentally tough through visualization and guided imagery, helping me gain the confidence to walk out onto the stage. Your heart is purely honest; you cared about me as a person and not as a job that you had to finish. You were along side me for the entire duration of this journey.
The nutritional program was perfect for me and it fit my body. My body loved it for the entire 14 weeks!! It thrived on the plan you set out for me. You understand the woman's body and are educated on how it runs.
When it comes to communication and organizational skills you are meticulous! Your skill in this department is surpassed by none! At the same time you are nurturing. You knew when I need to be pushed and you were tough; you also knew when to be empathetic. You guided me through my body transformation with nutritional guidance; you were more of a personal coach with everything you did for me. You understood me and I believe it is because you are a mother, wife, partner, career person and most importantly a woman!
Lisa, I think you are fantastic and whoever uses you will reach all their goals. Thank you for supporting me and taking my fitness to the next level!