NEWS & FEATURES
A few of my clients have requested purchasing one of my Schirok Hard Bodies womens black cap sleeveT-Shirts. I placed an order! They will be here before Christmas! T-Shirts sizes are S, M, L, and they cost $25 each. Order yours today!
I was chosen as the Future of Fitness Girl for this month by Oxygen magazine. Oxygen is another great site for information for my clients.
Join me on Bodybuilding.com, It is a great site to build support and learn more about fitness and nutrition.
TRANSFORMATIONS & TESTIMONIALS
Transformations index > Mike
CONGRATULATIONS: Mike on your transformation of 31lb loss and new healthy lifestyle.
Lisa, I thank you for your guidance, leadership, mentoring and most of all your heart.
January 2015 I was 199lbs and thought what I was currently doing for exercising and eating was going well for me. I soon discovered that I had a few challenges to overcome and was blessed with the knowledge and compassion which Lisa demonstrates through her coaching. Lisa stood by me and within four months I was able to accomplish a loss of 168lbs and have been able to maintain this to date. This journey has been a life altering achievement and Lisa was with me through the good and not so good. She continues to support me through my maintenance phase and is a text, email, phone call or meeting away. Thank you so much as I am blessed to have you in my life.