NEWS & FEATURES
A few of my clients have requested purchasing one of my Schirok Hard Bodies womens black cap sleeveT-Shirts. I placed an order! They will be here before Christmas! T-Shirts sizes are S, M, L, and they cost $25 each. Order yours today!
I was chosen as the Future of Fitness Girl for this month by Oxygen magazine. Oxygen is another great site for information for my clients.
Join me on Bodybuilding.com, It is a great site to build support and learn more about fitness and nutrition.
TRANSFORMATIONS & TESTIMONIALS
Transformations index > Kelly
Preparing for a fitness competition isn't a decision to take lightly. Perhaps, I took it a wee bit too lightly when I made my decision to compete to celebrate turning 40. Without Lisa's support and guidance, what turned out to be one of the most difficult physical, mental and emotional challenges wouldn't have been possible for me. She is a very knowledgable coach who was always there to meet my training needs as they evolved. Whether I needed information, a tailored plan, connection within the fitness community, positive reinforcement or an old-fashioned kick in the pants - Lisa was there for me and gave me what I needed. Lisa, thank you so much for being my guide on this difficult journey. You made it possible and, surprisingly, even fun!