NEWS & FEATURES
A few of my clients have requested purchasing one of my Schirok Hard Bodies womens black cap sleeveT-Shirts. I placed an order! They will be here before Christmas! T-Shirts sizes are S, M, L, and they cost $25 each. Order yours today!
I was chosen as the Future of Fitness Girl for this month by Oxygen magazine. Oxygen is another great site for information for my clients.
Join me on Bodybuilding.com, It is a great site to build support and learn more about fitness and nutrition.
TRANSFORMATIONS & TESTIMONIALS
Transformations index > Chantal
CONGRATULATIONS: Chantal; 3rd place finishing in Novice Bikini Model tall at the NPAA, May 2013.
Someone recently asked me if I had any children. When I replied that I didn't...they said: "Well no wonder you are in such good shape".
I didn't explain to that person that I had struggled for years trying to conceive and that I mourned 6 painful miscarriages and that after taking several intense meds to help me maintain the pregnancies and had undergone reconstructive surgery, I had gained close to 30lbs due to depression which led to lack of energy and zest for life. That chapter of my life has made me the strong woman that I am today.
We often hear about the fitness success stories of the women that have had several kids and transformed their bodies but we don't often hear about how common infertility is and the effect it has on a woman's self esteem. I am now 40 years old and have decided to take control of my body since I can't continue fighting against it. I have taken control by following an amazing regime consisting of weight training, high intensity cardio and diet with the guidance of Lisa. She takes the time to get to know her clients on a personal level which allows her to customize the plans according to our needs and active lives. I have never trained with a more personable and caring person and with her positive re-enforcements, she has given me the strength and courage to step on stage and compete in bikini and fitness competitions. Lisa has helped me embrace my body and feel good about myself for achieving my goals.